services

Helping Athletes Design a fulfilled life after sports

transition coaching

My 1-on-1 coaching focuses on helping you transition and design a future full of possibilities. It is a 7-10 week journey built to develop your compass (or true north) and check your alignment, assignment, and technique. I take a reflective design-thinking approach to my coaching which empowers you to define your current reality and use an iterative process to prototype future possibilities. All sessions are virtual and 60 minutes.

Book your Strive Higher Coach

Workshops

I offer interactive workshops to help athletes ideate many lives to prototype and identify the things they care most about. These workshops use Designing Your Life tools in a framework built for athletes to interpret.

Workshop topics include:

  • Develop your Multiverse

  • Activate your Ideate

  • Measure your Heartrate

Book your Strive Higher Workshop

Speaking

As a speaker, I bring together my experience in athletics and transition to empower others in their personal and professional journeys. Through engaging talks, I encourage individuals to design their own lives while opening their perspective on life. Speaking topics include:

  • Strive Higher After Sports

  • Stay ready so you don’t have to get ready

  • Failure is an option

Book your Strive Higher Speaker

Consulting (coming soon)

Through my experience and exposure with engaging athletic alumni, I can be a resource to develop strategies that keep alumni athletes connected with each other and the teams or organizations they played with. Whether it is developing a retention strategy, finding ways to connect alumni with current players, or measuring engagement success, I can be your partner. An effective alumni strategy can be a great ROI to any team or organization.

book me to create a fulfilled post-sports life